I think I finally recovered from the half (woot). Since then (so over 3 weeks) I’ve done a 3 miler, a 4 miler, a 7.3 miler, and 10.6 mi bike. Yesterday, after not running for a week, I set out to tackle an 8-miler and was reduced to a measly 3.7 mi by my “good” knee playing Runner’s Knee.
WTH, running?? My previously bad knee is actually good, I’ve been good with yoga and biking, but now you want to screw up the good side of my body?
I sincerely hope this one doesn’t sideline me for a month.
How do people even get decent miles in? I feel like I’m perpetually injured….