Three Thing Thursday

All fitness related this time:

1) I did a shoulder stand for the entire time we were supposed to in yoga on Monday! It may have been very ugly (I know I had bad form), but it’s progress!

2) I went to the gym last night. It was my first time there since June or so. According to the scale I lost exactly one pound since Oct 30 (could be water, could be different scales).

3) I forgot how wonderful early morning runs are. I ran with Leigh this morning and it was beautiful outside. I feel so accomplished so early in the day and we had a little adventure figuring out Hazelwood Dr.

This entry was posted in Gym, Running, TTT, Yoga and tagged , , , . Bookmark the permalink.

2 Responses to Three Thing Thursday

  1. Rae says:

    I don’t even know what a shoulder stand is! :)

    Glad you enjoyed your morning run!

  2. elizabethlacy says:

    Here’s a picture!

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