October in numbers

Better late than never? Who am I kidding. It’s just for me anyway.

Running: 37.59 miles (up 17.26 from Sept!), 2 races, most mileage/week and longest run ever

Biking: 11.4 miles (66.34 less – shush)

Walking: 6.1 miles

Yoga: 2 classes

This was a challenging month. I passed some awesome cairns but ignored a few key goals. My schedule was affected by travel and the semester.

Here are my goals for November:

  • 10K! check
  • bike 50 miles
  • do weights at the gym (at least 4 times)
  • yoga 4 times
  • lose 3 lbs (wha?)

More on that last one soon.

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4 Responses to October in numbers

  1. Longest runs are great cairns! Looks like you’ve set achievable goals, now get out there and do them!

  2. elizabethlacy says:

    yes, sir!

  3. Rae says:

    Great running month! Good luck in November!

  4. Dee says:

    you got this in the bag E! ;)

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