Zombies Run!! (sometimes I do too)

The dog and I do this thing where we run. This was from today (we didn’t run through that).

 

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And then we sleep. Well, one of us does. The other one goes to work.

 

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Sometimes we see pretty things.

 

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We’re getting to know the area.

 

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Peace.

 

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Last year

My last post was nearly a year ago. I’m pleased to report that I made it through the C25K program then. However, I ran into problems with staying motivated DURING the runs.

First I had a run where I did the first ten minutes and then decided to walk for a little bit (5 mins or so). Once I did that I was able to complete the workout. I started doing 5-10 minutes run/5 mins walk/entire workout which messed up my left knee some. Or was it my right? I think it was left.

After that I ended up in a rut where I couldn’t make myself complete each run. For a while I figured it was no biggie and if I did run/walk intervals then it didn’t matter. My times ended up being around the same since I would run so slowly if I did run the whole way.

I did a “biathlon” in June where you run a 5k and then bike 10 miles. Many people — and all the people at my pace — just ran/walked the 5k. When I got to the bike part, my bike was the last left in the rack. Well I got it all done, but I finished dead freaking last. I wasn’t too upset about it. It was actually kinda cool because everyone cheered for me at the finish line! My husband and A were third and second to last but they were just enjoying a nice bike ride. I think A really likes the casual bike rides, and I may too. My bike split was on the slower side, but again I just didn’t mind that much. I was a bit disappointed in the 5k though, but it had been just like practices where I ran/walked and walked more than ran.

I gave up on the running after that.

In some ways it was quite successful though because I finished the program (yay! Mucho thanks to my accountability partner, Megan). Additionally I liked that I was finally able to get into the “zone” (first time since Africa) where I didn’t mind running. I didn’t need music and I didn’t have to force myself to like it. I am disappointed that I kept ending up in the mental block against running during the runs though.

So that was last year.

 

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Again.

I… read Janae’s blog yesterday (don’t know the specific post since it was in my reader) and she mentioned liking a girl’s Instagram, so I checked it out and liked it so I joined Instagram and chose the username “ILrunner” because I still think about it and I love running more than most things in the world and it’s still a bit of my identity even though I haven’t really run since Africa (summer 2013), though I’ve tried several times, but I friended my sister and my mom and then felt like a fraud for using “ILrunner” as my name since I haven’t run in forever, so I put on the (tags on) Brooks Utopia II tights that I bought back in October (?) that still actually fit – I fit in a L.. from BROOKS. If that’s not a win for the day, then only having RUN yesterday is it! AND that was an awesome run on sentence.

I just did C25K 1-1, but you gotta start somewhere. Again. Anyway, no promises, but maybe I’ll do it again.. successfully. But we’ll see.

I started a new (additional) job a few weeks back. And this is probably one of my two posts for this year. Ick.

 

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:)

So I ran yesterday (for the first time in a week.. before that, probably the last time I posted here). It was awesome-ish. The one a week ago was better in terms of not feeling winded. And now my heel hurts again. I’m thinking it’s PF, but it’s just in my heel, so that’s a little weird.

That’s all I’ve got!

Oh yeah! Pretty new shoes! Mizuno Wave Inspire 13

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Sigh

I had something rather traumatic happen in my life on Monday. I’m trying to recover. It’s a bittersweet ending to something beautiful, but the commencement of a more independent life.

I’ve been horribly down for the last few days, but today I woke up with some peace about it. When it first happened, I wanted to go to yoga. Unfortunately the one I like wasn’t offered then, but it is today. So I’m going to go.

I’m so hesitant to proclaim something new, so maybe this is just a one-time event. If nothing else, it will continue my feeling of empowerment. We’ll see.

love,

me

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Happy birthday, me! :)

My favorite card this birthday. I can’t stop making up voices for the bunny. :)

 

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RIP Mr. Garmin

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I mentioned in my last post that my Garmin (Forerunner 610) has bit the dust. RIP Mr. Garmin.

It was getting slower to respond then one day refused to react to any stimuli, plugged in or not. I’ve contacted Garmin. For $99+tax, they will replace it with a refurbished unit. If it was still under warranty it would be FREE. I laid down some hefty money for that thing, so $99 seems doable.

I miss my numbers. I want to know my pace, I want to get my 3.00 (errr… 3.01) mile runs, I want to record all my runs on garmin.com and sync them to dailymile.com. THIS WAS MY LIFE. It gave my running structure, routine, control.

But without my Garmin, I’m ok. I run and don’t worry about the time or pace. I’ve been focusing just on distance. It’s weird not checking my wrist every few minutes for my pace, but it’s ultimately a healthier way to run. I think there are advantages to each and I’d never try out running without it unless forced to. Of course when I get it back I’m sure I’ll be glued to it again, but for now I’m ok without it.

Do you rely on numbers when you workout? Or are you more about enjoying the experience (ie, Zumba)?

Have you ever bought refurbished items to save some money? Good experience, bad experience? I want to know what to expect….

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