I’ve been slacking on keeping this updated. Boo. I’ve been sick?
Sat – 10 mi run, f&v = 11
Sun – f&v = 1
Mon – 3.1 mi run, f&v = 4.1
Tues – 1.5 mi walk, f&v = 2.5
Wed – 1 mi walk, f&v = 2
Thurs – sick :( = 0
Fri – sick :( = 0
Week 3 total = 20.6
Sat – sick :( = 0
Sun – sick :( = 0
Mon – sick :( = 0
Tues – 3.5 mi run, f&v = 4.5
Wed – f&v = 1
Thurs – 5.1 mi run, f&v = 6.1
Fri – 1 mi walk, f&v = 2
Week 4 total = 13.6
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