Sat – f&v = 1
Sun – 10 mi run, f&v = 11
Mon – 1 mi walk, f&v = 2
Tues – 1 mi walk, 20 mins stretching/strengthening, f&v = 3
Wed – 1 mi walk, 5 mi run, f&v = 7
Thurs – 1 mi walk, 1.5 hr yoga = 5.5
Fri – 2 mi walk, f&v = 3
Week 2 total = 32.5
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