My life has calmed down a little bit and I’d like to start sharing running/biking/swimming/yoga updates again. I’ve joined the HBBC again this year so I need to keep track online what I’ve been doing. I’ve kept dailymile and the race results page up to date (6-minute 5K PR, NWM 2:20:16 and holy hills batman), but I’d like to share more here. It’s a routine and structure is good.

And this happened….

 

so then this had to happen:

This running thing’d better pan out….

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